What will I learn?
- Coping strategies to help you get through your break-up
- How to deal with negative emotions
- Master techniques to banish the heart break
- How to let go of your ex
- Strategies to manage conflict
- How to start feeling better immediately
- How to deal with controlling behaviour
- How to be a fabulous single parent
- Empowering techniques that will help you and your kids to cope with break-up
- Rediscover your identity and what makes you happy
- Design a future you are excited to live
- Discover the do’s and don’t of how to start dating again
- Rediscover happiness and your passion for life again